Instructions

Anxiety Questionnaire

This questionnaire measures feelings of anxiety, which is characterised by an unpleasant state of internal turmoil and feelings of dread. Various types of anxiety exist, usually in response to a particular event or stressor, such as performance anxiety. Anxiety is also experienced chronically by those suffering from anxiety disorders, such as generalised anxiety disorder, phobias, social anxiety disorder or panic disorders. Anxiety is something that is experienced by almost everyone at some point and is not itself necessarily indicative of an anxiety disorder, especially if feelings of anxiety are infrequent / mild.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as honestly as you can.

For each statement please indicate whether you:


1) Strongly Disagree with the statement as a description of you;
2) Disagree with the statement as a description of you;
3) Slightly Disagree with the statement as a description of you;
4) Neither Agree nor Disagree with the statement as a description of you;
5) Slightly Agree with the statement as a description of you;
6) Agree with the statement as a description of you;
7) Strongly Agree with the statement as a description of you.

Upon completion, you will receive your results on the traits measured in this questionnaire.

Please note: Note: this is not a diagnostic tool; this questionnaire is purely for educational purposes only.

When you are ready, press “start” to begin the questionnaire